Health & Nutrition

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Health shouldn’t be something which tags along for the ride of life.

Health — spiritual, physical, and emotional health — is essential to life.

Over the past several years, the Lord has taught me sooo much about health. True health.

He’s helped me lose over 20 pounds (twice) in 2016 and in 2018.

He helped me gain weight in 2019 (I was underweight for a while).

He’s made Scripture come alive for me in ways I’ve never experienced before.

He’s worked on my mindset regarding health.

But, most importantly, He’s showing me how to effectively love Him and others with everything He’s given me. (Granted, I don’t have it down. But I’m a WIP ❤ )

I want to share the tips and tricks God’s helped me learn throughout my journey to help you get to where you want to go.

So stay tuned.

Join me in a journey to honor the Lord!

1 Corinthians 6:19-20

19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.